Grounding
Walk barefoot on the earth and imagine you’re a tree with your torso being the trunk of the tree and from the soles of your feet, roots anchoring deeply all the way to the center of the earth.
https://www.drweil.com/health-wellness/balanced-living/healthy-living/is-there-anything-to-earthing
For more info, read:
https://www.ledevoir.com/vivre/529763/avoir-les-pieds-sur-terrehttps://www.drweil.com/health-wellness/balanced-living/healthy-living/is-there-anything-to-earthing