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Massage Therapy

Destress

Feel a profound sense of relaxation as we create balance and inner harmony.

Guide:

Physical intensity 40%

Mentally Calming 100%

Stimulate Immunity 20%

Detoxify 60%

Improve Posture 40%

Oil: Yes   |   Stones: No


Restore

Feel replenished after hot stones melt away your tension and acupressure points restore your body and mind.

Guide:

Physical intensity 60%

Mentally Calming 60%

Stimulate Immunity 60%

Detoxify 80%

Improve Posture 40%

Oil: Yes   |   Stones: Yes


Deep Tissue

Reduce muscular tension and recover faster from strenuous activity with this deep treatment.

Guide:

Physical intensity 80%

Mentally Calming 40%

Stimulate Immunity 40%

Detoxify 40%

Improve Posture 60%

Oil: Yes   |   Stones: Yes


Injury

Recover from injuries, chronic pain or restricted range of motion. Not for the lighthearted!

Guide:

Physical intensity 100%

Mentally Calming 20%

Stimulate Immunity 40%

Detoxify 20%

Improve Posture 80%

Oil: Occasional   |   Stones: No


Energize

Unleash your energy and boost your immune system with a combination of stretching, acupressure and massage.

Guide:

Physical intensity 60%

Mentally Calming 20%

Stimulate Immunity 80%

Detoxify 40%

Improve Posture 60%

Oil: Occasional   |   Stones: No


Office Worker

Melt away tension related to working at a desk and address headaches, sciatic pain, carpal tunnel syndrome and tendonitis. We offer 30 min treatments, a quick fix for people on the go. (not recommended during the acute stage of a headache).

Guide:

Physical intensity 60%

Mentally Calming 40%

Stimulate Immunity 20%

Detoxify 40%

Improve Posture 60%

Oil: Varies   |   Stones: No


Cranio Sacral Therapy

Leading with the head. Our therapists will use their fingertips to lightly massage the cranial area in order to balance the flow of cerebrospinal fluid (of the cranial and the spinal column). You`re just a touch away from doing yourself a world of good.

Guide:

Physical intensity 20%

Mentally Calming 80%

Stimulate Immunity 60%

Detoxify 40%

Improve Posture 20%

Oil: No   |   Stones: No

Cranio Sacral Therapy

Lympathic Drainage

Manual lymphatic drainage is a gentle and painless therapeutic massage technique that caters to those who wish to maintain good health. By draining problem areas, the body gains a better immune system resistance.

Guide:

Physical intensity 40%

Mentally Calming 70%

Stimulate Immunity 70%

Detoxify 80%

Improve Posture 30%

Oil: Yes   |   Stones: No

Lympathic Drainage

Cupping

As seen on athletes in the Olympics, this strong healing technique increases blood flow in specific areas, thereby removing toxins that linger in body tissues and decreasing pain levels, by using a warm cup on the skin to create suction.

Guide:

Physical intensity 60%

Mentally Calming 80%

Stimulate Immunity 60%

Detoxify 100%

Improve Posture 40%

Oil: Yes   |   Stones: No

cupping

Reflexology

Regenerate your organs, glands and body parts through the manipulation of reflex points on the feet.

Guide:

Physical intensity 40%

Mentally Calming 80%

Stimulate Immunity 60%

Detoxify 40%

Improve Posture 60%

Oil: No   |   Stones: No


Shiatsu

Rebalance yourself physically and mentally with this Japanese treatment incorporating acupressure and stretching to improve your overall vitality.

Guide:

Physical intensity 60%

Mentally Calming 60%

Stimulate Immunity 60%

Detoxify 40%

Improve Posture 60%

Oil: No   |   Need comfortable clothing

Shiatsu

Thai Massage

Feel taller, looser and lighter through assisted yoga positions, pressure points and passive stretching. Benefits of yoga - no effort required!

Guide:

Physical intensity 60%

Mentally Calming 60%

Stimulate Immunity 60%

Detoxify 40%

Improve Posture 60%

Oil: No   |   Stones: No


Acupressure

Acupressure massage has been used as an ancient Asian healing method for over thousands of years. The therapist activates acupoints (same as acupuncture, but without needles) on the surface of the body with their thumbs to stimulate the body's natural self-curative abilities.

Guide:

Physical intensity 60%

Mentally Calming 80%

Stimulate Immunity 60%

Detoxify 60%

Improve Posture 40%

Oil: Yes   |   Stones: No

Acupressure

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SpaVert Hours

Monday to Friday
   10:00am - 10:00pm

Saturday and Sunday   10:00am - 7:00pm

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