Events

On the longest day of the year, we gather to honor the light — both around us and within us. This immersive sound journey is designed to help you align with the energy of the season: clarity, vitality, openness, and embodied presence.

The evening will include:

• A short opening reflection to set intention
• Breathwork and grounding to regulate the nervous system
• A guided sound immersion using crystal bowls, Himalayan bowls, and other vibrational instruments
• Integration in stillness and quiet rest

You will be held in a space that is both expansive and deeply grounding — allowing you to soften, expand, and recalibrate.

What to Bring:

• Yoga mat
• Blanket & pillow for comfort

Cost:

• $40 Early Bird (until May 31st)
• $50 Standard

A celebration in movement and Japanese ritual — returning to your natural self. Hosted by Diane

As late summer begins its gentle transition toward autumn, we gather to pause, reflect, and reconnect with who we are beneath expectation and effort. This seasonal shift invites integration — a soft return inward after the fullness of summer.

“Arinomama ni” is a Japanese expression meaning to be as you truly are. This evening is designed to help you embody that essence with honesty, presence, and grounded awareness.

The evening will include:

• A short collective reflection to set intention and align with the group energy
• Gentle, intuitive movement to awaken and centre the body
• Elements of Japanese-inspired ritual and mindful practice
• Writing your personal intention to anchor your experience
• Integration in stillness and quiet rest

You will be held in a space that is both reflective and restorative — allowing you to soften, return inward, and reconnect with your natural rhythm.

What to Bring:

• Comfortable clothing
• Your intention written on a piece of paper (you’ll also set a collective intention at the start)
• One white (unscented) candle

Cost:

• $40 Early Bird (until August 15th)
• $50 Standard