Resources
Skin Issues
Tips to Help With Skin Issues
- Drink lots of water
- Make sure you are getting all of the vitamins and minerals required by the body
- Use a non-comedogenic oil to clean the skin such as argan oil or hemp seed oil
- Use Jojoba oil for acne and rose hip seed oil for scaring
- Omega 3
- Evening primrose oil (capsules)
- Digestive enzymes
- Zinc
- Vitamin A