{"version":"1.0","provider_name":"Spa Vert - Espace Bien-\u00catre","provider_url":"https:\/\/spavert.com\/en\/","author_name":"Nassrin Hossain","author_url":"https:\/\/spavert.com\/en\/author\/nassrin\/","title":"Tech Neck & Smartphone Overuse - Spa Vert - Espace Bien-\u00catre","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"U4vgGUDHmm\"><a href=\"https:\/\/spavert.com\/en\/tech-neck-smartphone-overuse\/\">Tech Neck &#038; Smartphone Overuse<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/spavert.com\/en\/tech-neck-smartphone-overuse\/embed\/#?secret=U4vgGUDHmm\" width=\"600\" height=\"338\" title=\"&#8220;Tech Neck &#038; Smartphone Overuse&#8221; &#8212; Spa Vert - Espace Bien-\u00catre\" data-secret=\"U4vgGUDHmm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/spavert.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/spavert.com\/wp-content\/uploads\/2026\/02\/SpaVert-2025-05-33-1-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1710,"description":"Tech Neck describes the forward head posture that develops when the head consistently leans in front of the shoulders. This position increases strain on the neck and upper back and is now one of the most common causes of tension, headaches, and persistent shoulder discomfort across all age groups."}