Ayurveda

Hot oil treatment for muscle and nervous system relaxation, lymphatic and arterial and vital energy stimulation. For issues related to anxiety, stress, immunity, sleep, circulation, migraines.

Vigorous deep tissue treatment favouring toxin elimination and marma (energy points) stimulation. For issues related to fatigue, depression, tension, muscle stiffness, weight gain.

This rejuvenation therapy using Marma (energy points) to stimulate and tone organ systems, increase circulation, decrease tension and aid in detoxification. For issues related to physical-mental-emotional fatigue, adrenal/kidney depletion.

A comprehensive and holistic approach aimed at identifying root causes of dis-ease and imbalances of the mind and body. The practitioner uses diagnostic tools such as the pulse and tongue to create a personalized health and wellness program for balance, rejuvenation and vitality. These include daily self-care routines, stress management strategies, nutrition and lifestyle choices, therapeutic massage and bodywork, yoga, movement exercises as well as natural herbal remedies.