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Trager

Utilizing gentle, non-intrusive, natural movements, The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity. These patterns may have developed in response to accidents, illnesses, or any kind of physical or emotional trauma, including the stress of everyday life.

Guide:

Physical intensity 60%

Mentally Calming 80%

Stimulate Immunity 60%

Detoxify 60%

Improve Posture 40%

Oil: Yes   |   Stones: No

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Monday to Friday
   10:00am - 10:00pm

Saturday and Sunday   10:00am - 6:00pm

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